Mana - a supernatural force in a person, place or object. Also means, control, indestructible, and charisma.
Mana Fitness Solutions pty ltd is based on the belief that lifestyle and body change is a process, and every small shift counts. We empower our clients through systems, science and tools. We do this by teaching our members to train smarter not harder, and to use food and exercise as a way to achieve a more holistic way of living.
We are a husband and wife team with over 15 years experience in the health and fitness industry, based in Notting Hill, south east of Melbourne.
We specialise in body transformation, small group indoor and outdoor training (I.C.E- Intense Cardio Exercise). We also provide semi private group training for strength and conditioning (F.I.R.E - Focused Intense Resistance Exercise)
Inspiration is for amateurs, the rest of us just show up” Which tells me that if you want to be good, you have to show up and do the work regardless of how you feel.
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