If you need a tailored solution for your health, mindset and performance without having to attend face-to-face consultations with your coach, this program has the answer you're looking for.
Nutrition guidance delivered online for individuals who see the importance of healthy living, wellbeing and longevity.
We will help guide you with sustainable lifestyle changes by incorporating evidence-based holistic practices.
You will develop the habits of eating well, exercising, mindfulness, self-compassion and general well-being.
Get expert advice, support and accountability from experienced coaches who've produced results for themselves and 100's of clients for over 10 years.
Here’s a sample of what you will experience:
With the Mana Body Transformation program app, you get the resources, skills, tools, systems & the expert support you need to succeed.
A coaching platform designed to help you create incredible mind, body and lifestyle changes, that last a lifetime. A beautifully presented resource complete with a Weekly shopping list, Meal plan sample, Kitchen Makeover checklist, and weekly tips on ways to help you fuel your body with the right food at the right time. Plus more!
As a Metabolic Precision Level 4 Transformation Specialist (Ana) and an ASCA Level 2 coach (Jose) we will help guide you through the complete process.
Here’s a small sample of what you'll learn...
